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Food Chaining Examples for Picky Eaters

Leave a Comment / Blog / By Amber Rodenas, RD, LDN

Food chaining examples will help you get started with food chaining.

Food chaining Example of baby carrots, then orange bell pepper slices, then red bell pepper slices, to bell pepper rings, then finally an egg cooked inside a red bell pepper ring
Dec 4 2021December 4, 2021

Best Gifts for Picky Eaters

Leave a Comment / Blog / By Amber Rodenas, RD, LDN

Check out the top gifts for picky eaters. If you need gift ideas for that picky eater in your life, you’re in the right place. These gifts will inspire food …

Best Gifts for Picky Eaters Read More »

Nov 22 2021November 22, 2021

A2 Protein Infant Formula- Is it Worth the Hype?

Leave a Comment / Blog / By Heather Reymunde Wittmer, MS, RDN, LDN

By Heather Reymunde Wittmer, MS RDN LDN A2 protein infant formulas and milk are showing up more and more in grocery stores. But what is it exactly? What is A2 …

A2 Protein Infant Formula- Is it Worth the Hype? Read More »

A2 infant formula on store shelf
Sep 26 2021September 26, 2021

Food Chaining- From Picky to Successful Eater

1 Comment / Blog / By Heather Reymunde Wittmer, MS, RDN, LDN

Guest Blogger: Heather Reymunde Wittmer, MS RDN LDN Food Chaining can help parents broaden the variety of their child’s limited diet from the comfort of their own home.  PIcky eating …

Food Chaining- From Picky to Successful Eater Read More »

toddler girl eating vegetables
Feb 4 2021February 6, 2021

Fiber Rich Pumpkin Soup

Leave a Comment / Recipes / By Amber Rodenas, RD, LDN

This rich, fall-inspired pumpkin soup is packed with healthy fiber and is sure to be a family favorite

Pureed Pumpkin Soup
Oct 2 2020January 11, 2021

Mango Frozen Yogurt Pops

Leave a Comment / Recipes / By Amber Rodenas, RD, LDN

These fresh fruit pops require only 3 ingredients to make and are amazingly refreshing during the summer heat. A tasty treat that kids and adults will all love!

Mango Frozen Yogurt Pops
Jul 16 2020January 11, 2021

Whipped Pineapple Frozen Yogurt Pops

Leave a Comment / Recipes / By Amber Rodenas, RD, LDN

Need a refreshing summertime snack for your little ones? These 3- ingredient frozen yogurt pops are just the thing! Simple. Nutritious. Delicious!

3 whipped pineapple frozen yogurt pops on yellow plate
Jul 12 2020November 14, 2021

Apple, Plum, and Spinach Baby Food Puree

1 Comment / Recipes / By Amber Rodenas, RD, LDN

Crisp apples, juicy plums, and fresh spinach make this delicious and nutritious baby food puree one that your little one will love and that you will love giving!

Apple Plum and Spinach Sign
Jul 9 2020July 9, 2020
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About Me

Seeds and Sprouts Nutrition for Kids
Pediatric Dietitian
Hi! I'm Amber. Thanks for stopping by! I am a registered dietitian, specialized in pediatrics. I am a mama of 2 boys, a full-time clinical pediatric/NICU dietitian at a children's hospital AND a proud military spouse. I want to help parents by providing useful article topics, kid-friendly recipes and by offering my many services. Please contact me if you don't see the service you are looking for.
Contacts:
amber@seedsandsproutsnutrition.com

Recent Posts

  • Food Chaining Examples for Picky Eaters
  • Best Gifts for Picky Eaters
  • A2 Protein Infant Formula- Is it Worth the Hype?
  • Food Chaining- From Picky to Successful Eater
  • Fiber Rich Pumpkin Soup

Recent Comments

  • Maria on Food Chaining- From Picky to Successful Eater
  • Amber Rodenas, RD, LDN on Banana Bundt Bread
  • Roxanne on Banana Bundt Bread
  • Jennifer on Apple, Plum, and Spinach Baby Food Puree

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amber@seedsandsproutsnutrition.com

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