Apple, Blueberry, and Spinach Baby Food Puree

Apple blueberry and spinach

This nutritious homemade baby food blend is packed with iron, vitamin C, and fiber. All things good for babies around 6 months of age. 

Apple Blueberry and Spinach Baby Food Puree

Amber Rodenas, RD, LDN
This combination of fresh, crisp apples, plump blueberries, and nutritious spinach makes the perfect baby food puree.
5 from 2 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Baby Food
Cuisine Baby Food
Servings 4 3 oz containers
Calories 110 kcal

Equipment

  • Vegetable Peeler
  • Apple Corer
  • Steamer
  • Blender

Ingredients
  

  • 4 Gala Apples
  • 2 cups Fresh Spinach
  • 1.5 cups Fresh blueberries

Instructions
 

  • Peel and core apples
  • Place apples and spinach into steamer. Steam for 15 minutes
  • Blend softened apples, spinach and fresh blueberries until smooth
  • Pour into 4 baby food containers.
  • Storage: Refrigerate for 24 hours or freeze for 2-3 weeks.

Nutrition

Serving: 30zCalories: 110kcalFat: 1gProtein: 2gCarbohydrates: 37g
Keyword 30 minutes, apple baby food, Baby Food, Baby Puree, spinach baby food
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